No title Addicted to stress : a woman's 7-step program to reclaim joy and spontaneity in life /

Mandel, Debbie Eisenstadt.

Addicted to stress : a woman's 7-step program to reclaim joy and spontaneity in life / Debbie Mandel. - 1st ed. - San Francisco : Jossey-Bass, c2008. - x, 241 p. ; 24 cm.

Includes bibliographical references (p. 219-227) and index.



9780470343753 (cloth) 0470343753 (cloth)

2008020974


Stress management for women.

616.980082/ M271a